Daily Living


It's so important to maintain your daily oral regime. From regular visits to the dentist to your morning routine and the health choices you make, they're all important factors in keeping your smile bright and healthy. Whether you're a nervous patient or you're just unsure of how to get the most from your dental routine, this section provides you with the insights you need.
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There are lots of things we do every day – often subconsciously – which could be harming our teeth and shoring up trouble for the years ahead.
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Tooth whitening is actually a great way of subtly improving the appearance of your teeth, restoring a lighter, whiter look and making you feel more confident and keen to show off your smile. But it needs to be carried out in the right way.
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We all know that we should be eating 5 pieces of fruit and veg per day, but how much do we know about what we should be eating to ensure that our teeth are healthy and strong?

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